01244cam a2200241 4500
546532280
TxAuBib
20201029120000.0
201029s2020||||||||||||||||||||||||eng|u
9781645271840
hardcover
1645271846
hardcover
NJQ/DLC
eng
DLC
OCLCF
PNX
IB7
DLC
OCLCO
YDX
RIOSL
CHILD
BDX
rda
TxAuBib
Villano, Laura.
Chair yoga /
Laura Villano, RYT ; illustrated by Christos Skaltsas.
Minneapolis, MN :
Blue Owl Books,
2020.
24 pages :
color illustrations ;
24 cm.
Yoga for everyone
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives".
Ages 7-10.
Jump!, Inc.
20201029.
Yoga for everyone.
TXGAI