02242cam a2200421 4500 546482934 TxAuBib 20200722120000.0 170627s2017||||||||||||||||||||||||eng|u 2017030325 9780804189989 hardcover : alk. paper 0804189986 hardcover : alk. paper (OCoLC)992168222 DLC eng rda DLC OCLCF UPZ SO$ ZHB BKL NYP CCE IGA CWJ TXTLL IUK TXBWN DLC VP@ TxAuBib Barrett, Pearl. Trim healthy mama trim healthy table : more than 300 all-new healthy and delicious recipes from our homes to yours / Pearl Barrett & Serene Allison. Trim health table. First edition. New York : Harmony Books, 2017. 559 pages : color illustrations ; 24 cm. Includes indexes. "Gather the family, eat up, and trim down"--Cover. All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more. Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.-- 20200722. Reducing diets Recipes. Reducing diets. Nutrition. Health. Weight loss. COOKING / Health & Healing / Weight Control. HEALTH & FITNESS / Diet & Nutrition / Nutrition. Recipes. Cookbooks. Allison, Serene, author. TXGAI